Essential Oils:
At the Tillman Health Spa, we offer the use of essential oils during a Hocatt treatment. We have 11 different ones to choose from, and each oil is beneficial for your health in different ways. Essential oils are highly concentrated oils created through the process of distillation. Dr. Josh Axe writes that the many health benefits of essential oils include reduced stress, better immunity, better digestion, higher levels of energy, pain reduction, reduction of toxicity, and better sleep. Essential oils are mostly used for aromatherapy, but can sometimes be used topically or be ingested, depending on the oil. However, since these oils are powerful, they should be put in a carrier oil when applied topically.
Dr. Axe’s article has much more wonderful information on essential oils, their benefits, and how to use them: https://draxe.com/essential-oils/essential-oil-uses-benefits/
At the Tillman Health Spa, we have 11 essential oils: Adrenal Support, Breathe Easy, Clary Sage, Inflammation Blend, Lavender, Nerve Calming Blend, Peppermint, Purify, Skin Care, Thyme, and Ylang Ylang. Our essential oils come from Essential 3 (their website is essentialthree.com if you want to check it out).
Singles
Essential Oil | Properties | Uses | Fragrant Influence |
Clary Sage | Anticoagulant; antioxidant; antidiabetic; estrogen-like; antifungal; antispasmodic; relaxant; cholesterol-reducing; antitumoral; anesthetic | Leukemia; menstrual discomfort; hormonal imbalance; insomnia; circulatory problems; high cholesterol; insect repellant | Calming; stress-relieving |
Lavender | Antiseptic; antifungal; analgesic; antitumoral; anticonvulsant; vasodilating; relaxant; anti-inflammatory; reduces cholesterol | Respiratory infections; high blood pressure; arteriosclerosis; menstrual problems; skin conditions; burns; hair loss; insomnia; nervous tension | Calming; relaxing; balancing
Improves concentration and mental acuity |
Peppermint | Anti-inflammatory; antitumoral; antiparasitic; antibacterial; antiviral; antifungal; digestive stimulant; pain relieving | Rheumatism/arthritis; respiratory infections; viral infections; fungal infections; digestive problems; headaches; nausea; skin conditions | May help attention, performance and focus |
Sweet Thyme | Antiaging; antioxidant; anti-inflammatory; antispasmodic; antimicrobial; antifungal; antiviral; antiparasitic | Infectious diseases; cardiovascular disease; Alzheimer’s disease; hepatitis | May help overcome fatigue and exhaustion after illness |
Ylang Ylang | Antispasmodic; vasodilating; antidiabetic; anti-inflammatory; antiparasitic; regulates heartbeat | Cardiac arrhythmia; cardiac problems; anxiety; hypertension; depression; hair loss; intestinal problems | Increases focus of thoughts |
Blends
Essential Oil Blend | Components | What is it for? |
Adrenal Support | Black spruce; cedarwood; geranium; peppermint; pine needle; vetiver | Support adrenal glands |
Breathe Easy | Eucalyptus; peppermint | Congestion |
Inflammation Blend | Chamomile; helichrysum; lavender; peppermint; tea tree; winter green | Soothe inflammation; support immune system; support lymphatic system |
Nerve Calming Blend | Bergamot; chamomile; lavender; lemongrass; marjoram; petitgrain | Relax breathing and muscles |
Purify | Bergamot; geranium; lavender spike; juniperberry; pine needle | Protect against germs |
Skin Care | Carrot seed; frankincense; lavender; sweet orange; sandalwood; ylang ylang | Condition, protect, and rejuvenate skin |
Another good source of information on Essential Oils is the book Essential Oils Pocket Reference from Life Science Publishing.