Table of Contents
Would a health coach help you?
An enthusiastic and positive approach to eating well
Sessions available at Tillman Health Spa!
About Dr. Jo’s Approach
Why would you want to have a coach?
You may be thinking, “I can read a book, watch a video, go to the gym, get a personal trainer, etc.” Yes, and those are all great things to do. But let me ask you:
Have you implemented any of that information to change your level of health and fitness?
If yes, did you reach your goals?
If no, what got in your way?
A knowledgeable and skilled coach can help you efficiently and easily overcome these and other obstacles as you go through the simple, do-able steps of a health coaching program.
Why would you want to have Dr. Jo as a health coach?
After experiencing her own health problems, Dr. Jo searched diligently for answers because she realized that her conventional medicine colleagues were not able to help her. That’s when she started researching natural, holistic approaches. Through the experiences of revitalizing her health she learned how to help others and coach them back to health.
Because she experienced the symptoms of ill health, the detox reactions, the overwhelming information, and the victory of feeling wonderful again she can relate to how you feel. She knows the truth about what works for the human body and can deflect you from the hype that promises you the moon, but doesn’t deliver on the promise.
She can support and encourage you as you go through the health coaching program, explaining to you that if you want lasting, life changing results you need to commit to the process. Rarely are there instantaneous miracles, but with consistent adherence to the simple do-able steps, taking one step at a time, many folks experienced miracles in reversing their dis-ease under Dr. Jo’s guidance.
Dr. Jo’s Health Coaching Program
After providing a lot of information on healthy living and healthy habits I’ve noticed that most folks don’t utilize that knowledge to optimize their health and fitness. How can I help you make those wonderful life-enhancing changes? Would a health coaching program help?
In my 20 years of clinical practice as a holistic, integrative MD and 16 years of writing, teaching and educating folks about healthy living I have found that people implement the transforming steps to healthy living if they have a coach. On the other hand if they just acquire a lot of information but don’t act on it, what happens? Nothing.
Overcome these common obstacles!
Reach your goals with a health coach!
A knowledgeable and skilled coach can help you efficiently and easily overcome these and other obstacles as you go through the simple, do-able steps of a health coaching program.
Expect these types of results!
Dr. Jo’s health coaching program addresses the underlying causes of ill health and lack of fitness.
When you embrace the teachings (the truth about what works for the human body) and take action you can expect these types of results:
How can I serve you better?
With a Health Coaching Program?
Your Health Journey Starts NOW!
You can choose your new Highway to Health today!
Get personalized guidance from Dr. Jo, MD
Call (530) 319-3885 or email Dr. Jo today!
