Education on Optimal Health

At the Tillman Health Spa we're seeing folks speed up their journey to optimal health with sessions in the Hocatt, Hugo and Ionic Foot Baths. The well rounded approach to optimal health also includes a healthy eating plan and appropriate exercise. Pat and Jo love to teach about nutrition and some time-efficient, scientifically researched ways to optimize your musculoskeletal system and heart health. Come see us at the Tillman Health Spa to speed up your journey to optimal health.

Detox Baths Help Recovery from Covid Shots or Infection

March 28, 2022 by Pat Tillman

Do you love soaking in a tub of hot water?

Add a few ingredients to the water to enhance its wellness improving effects and to aid detox after Covid shots or infection.

Dr. Carrie Madej says these baths remove from the body: radiation poisoning, pesticides, heavy metals and some parasites as well as nanoparticles. https://www.bitchute.com/video/Gvjj80KRJs5i/

The following recipe has also been advocated in presentations by other doctors. I have been familiar with the baking soda, Epsom Salts and clay for detox baths for a long time. Adding the Borax is a new concept for me.

Here is her recipe:

1-2 cups Baking Soda
2 cups Epsom Salts – radiation detox, fungus/yeast
1 cup Borax – takes nanotechnology out
½ – 1 cup Bentonite clay – pulls out poisons (I prefer about ¼ cup Bentonite Clay)

Soak in this mixture for 20 minutes. Then clean and rinse skin well. Clean bathtub well.

5G Protection

September 13, 2021 by Jo Tillman

5G IS HERE, a designation given to the new strong electromagnetic fields (EMF) that invade our space whether we want it or not, for high speed internet connections.

There are protective devices that can help ameliorate the unhealthy effects of EMF.

This Q-link company has been around for 30 years. Take a look at their products:

https://www.shopqlink.com/collections/q-link-srt-3-pendant-collection#

Twenty or more years ago, I bought one of their pendants to wear in my office and when I was working on a computer. But after moving to the mountains, away from so many EMFs, I got lazy about wearing it. But recently my husband and I have been very tired after a full day in Redding, away from our remote mountain home.

I was not only fatigued, but had trouble sleeping the night after an extended time in Redding. My body and muscles felt tense and sometimes I felt like I wanted to explode, it was very strange. We couldn’t figure out what was going on especially since we had not felt this way previously when in town.

Then our internet company’s technician visited our business to upgrade our equipment because our internet access was not functioning properly. He mentioned that we could connect to 2G network or the 5G network. All of a sudden it dawned on me that we now had 5G in our medium size town. But we were not so impacted by 5G in our mountain home.

So, I dug out my Q-link pendant and started wearing it while in town. It definitely made a difference. I was not so fatigued and slept much better.

So that’s my story. I hope it helps you. We have no financial interest or connections to the Q-link company. I have started browsing their website anew. They have other fascinating devices that give a larger area of protection from EMFs for us. I’m going to investigate them further.

Do your own research too. There are other companies that have devices to protect us from harmful electromagnetic fields.

Hocatt Ozone Sauna Benefits

February 16, 2020 by Jo Tillman

You will notice the Hocatt ozone sauna benefits in your first session when you feel the relaxation response wash over you. Sitting in that warm moist chamber with the lights dimmed and soft relaxing music playing, you will want to stay in that relaxing atmosphere as long as possible.

But behind that luxurious scene your body receives an array of health benefits as the ozone in the Hocatt chamber easily slides into your bloodstream through the pores in your skin. Before the ozone starts infusing into the chamber, carbon dioxide flows in for the first 1 to 3 minutes. It then converts to carbonic acid when it combines with the warm moist steam in the Hocatt. The carbonic acid helps dilate your pores and get the blood circulating so ozone can be readily absorbed through your skin.

How does ozone exert its effect?

A spark of electricity in an oxygen rich environment splits the 2 linked oxygen atoms apart. Some of the oxygen atoms recombine as 3 molecules to form ozone. Because ozone has a free electron, it’s negatively charged and unstable so it “gladly” donates its negative electron to the positive charges that it runs into. Remember your physics? Opposites attract. Negatives repel.

What positively charged entities attract ozone?

Toxic metals and chemicals

God conveniently created toxic metals and chemicals to have a positive charge. So ozone seeks them out and converts them to forms that your body can more easily excrete. Ozone is like scrubbing bubbles digging deep into the areas where toxins hide and scrubbing them out to the surface. In the Hocatt most of the toxins come out through the skin, sparing the liver and kidneys. However, ozone also improves liver and kidney function so your body can eliminate toxins better 24/7.

Unfriendly organisms – dysbiosis

Unfriendly bacteria, viruses, fungi/yeast and parasites also have a positive charge. Once again ozone acts to seek and destroy them. Dysbiosis is the term given to these unfriendly organisms that cause low grade chronic problems in our bodies, but may not manifest as overt infections. But they can’t hide from ozone. And they never become resistant to ozone like they can to antibiotics. Also, ozone has no effect on your good microorganisms because they have a negative charge and repel one another. Quite an amazing system!

Deteriorating cells

sick cells — Photo by National Cancer Institute on Unsplash

Healthy cells in our bodies carry a negative charge. But cells continually die off and others regenerate in the ongoing renewal process of our bodies. Those cells that are injured or dying carry a positive charge which attracts ozone to them. Ozone may renew and help heal the injured cells or facilitate the removal of old dying cells. So ozone aids the renewal process in our bodies.

Summary of Hocatt Ozone Sauna Benefits

Powerful detoxification with ozone

Ozone is the most powerful detoxification method that I’ve ever found. I (Dr. Jo) used many different detoxification procedures In my previous integrative medicine clinic including IV chelation therapy, other chelating medications, infrared sauna, homeopathics and supplements. All of those methods were quite helpful. I thought that I had detoxed most of the toxic metals and chemicals out of my own body. But was I in for a surprise with the Hocatt. I discovered that I still had lots of toxins left in my body. The Hocatt seeks and destroys but it still takes some time to mobilize all the toxins. If they come out too fast they may damage tissues before they are excreted.

Ozone seeks and destroys unfriendly organisms

These waste products of the unfriendly critters add to the “toxic stew” in our bodies. Ozone kicks them out and refreshes our tissues.

Ozone refreshes injured cells and facilitates removal of dying cells

Ozone creates a healthy environment in our bodies

These Hocatt ozone sauna benefits are truly remarkable. And there’s more. The effects of detoxification, getting rid of unfriendly organisms and restoring cell health add up to produce even more benefits to optimal health.

Benefits of Ionic Foot Bath

February 13, 2020 by Jo Tillman

Benefits of Ionic Foot Bath as Told by Tyler Dahm in Regard to Her Autistic Son

The benefits of ionic foot baths may be demonstrated best by the story of Dr. Tyler Dahm’s autistic son. Mother of 4 children, her son started showing signs of autism at 2 years old. For 5 years she and her husband utilized the medical model of dealing with autism. But he just kept getting worse and they were going broke so she told her husband they were going to stop seeing the doctor and continue to love their son.

Two weeks later the doctor called saying she had something new for them to try, an IonCleanse Foot Bath. So they decided to give it a try.

For 8 months the only modality her son used was the ionic detox foot baths. Not long after starting the foot baths Tyler noticed that her son had more ability to focus. Over the 8 months he gradually improved.

At the end of the 8 months Tyler’s body was capable of handling other modalities that had not helped previously. They could address residual toxicity, chronic viruses, nutritional deficiencies and the methylation chemical pathways that had not been working in his body.

Eventually Tyler’s son became a perfectly normal boy, freed from autism.

What were the benefits of ionic foot baths that helped him?

Tyler explained four basic benefits of ionic foot baths:

The Relaxation Response – Rest and Digest

Autistic children never relax. Their nervous systems constantly operate in the stress mode from up-regulation of the sympathetic division of the nervous system . The soothing ions of the foot bath, circulating into their blood stream through their feet, flip them into relaxation mode. The parasympathetic side of the nervous system activates. Now they can rest and digest more efficiently.

Detoxification

Autistic children’s physiology prevents proper detoxification of their cells. The ion channels in cell membranes open and close to allow nutrients into the cell and toxins out of the cell. But these channels are blocked by toxins, viruses, and mineral deficiencies. So the toxins continue to accumulate disrupting proper cell function.

Prior to the foot bath sessions, any supplements they had given the boy just piled up outside the cell since the ion channels were closed, making his condition worse.

The negative ions in the foot bath help open those ion channels, releasing the toxins into the blood stream where they circulated back to the feet and were dumped into the foot bath water. But even more exciting, the ions activated the liver, kidneys and gut to continue to dump toxins for days after the foot bath session with the greatest toxic excretion occurring the third day post foot bath.

Tyler Dahm was a medical school student while her son was going through foot bath cleansing. She now operates her own natural healing clinic in Colorado. When asked, “What’s in the foot bath water?”, she responded: We had Doctor’s Data laboratory test the water. Seventy per cent of products in the water are coming from the body releasing toxic metals, organic acids, glucose, creatinine, excess supplements, anything the body deems that needs to be flushed out.

Moves the Body from Acid Tissues to Normal pH

The acidic tissues of autistic children gradually become more alkaline due to the electron donors from the ions absorbed from the foot bath. The proper electrical charge in the cells, that comes from the flow of ions, gives energy to the cells, facilitating improved biochemical activity in the cells. It takes energy and the electrical flow of ions to run the cellular biochemistry in an optimal pH range.

Methylation Chemistry Repaired

Many autistic children have defects in the MTHFR (and other) genes which cause impairments in the chemical methylation pathways in their tissues. For instance, a methyl group needs to be attached to some of the B vitamins for those vitamins to work properly. So no matter how much B vitamin supplement you give, if the body can’t methylate it, the B vitamin effects on the cell don’t occur.

Amazingly ionic foot baths improve the methylation pathways in the autistic children.

Dr. Tyler Dahm continues to see marked changes in her autistic patients as she guides them in use of ionic foot baths followed by other treatments that become effective after utilizing the foot baths initially.

Do the benefits of ionic foot baths apply to other children and adults?

Yes, they most certainly do because most of us are stressed, toxic, and acidic. Our physiology flips to relaxation, detoxification and improved pH level with ionic foot baths too. Dr. Klinghardt’s study demonstrated the detoxification power of ionic foot baths.

Are you ready to enjoy the benefits of ionic foot baths?

Make your appointment for a luxurious, relaxing ionic foot bath now.

View Dr. Tyler Dahm’s story for yourself:

Detox Baths Help Recovery from Covid Shots or Infection

Do you love soaking in a tub of hot water?

Other folks have posted a variety of recipes for detox baths.

5G Protection

Hocatt Ozone Sauna Benefits

How does ozone exert its effect?