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How Many Hocatt Sessions Do I Need?

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At the Tillman Health Spa we often are asked, “How many Hocatt sessions do I need” and “How often should I have sessions?

The answer: It depends on your state of health and vitality, on how toxic your body is, how depleted your cellular energy is, and how you eat and exercise.

At your first Hocatt session Dr. Jo will test you to help determine how frequently you should consider engaging in Hocatt sessions and how many sessions you may need before you’re ready for a maintenance program.

In general:

·         Most people can start with 1 Hocatt session per week, healthier people with 2 sessions per week

·         Some only need the once per week session for 3-4 weeks, others for 10-12 weeks

·         Then sessions can be stretched to every 2-3 weeks

·         At some point folks go on a maintenance  schedule of once per month Hocatt sessions

Of course how many sessions you decide to engage in depends on your budget too. Some of our clients have progressed well on one Hocatt session per month from the onset.

And a number of our clients love the “Monthly Membership” bargain. For only $130 per month you receive one Hocatt/Hugo session per month and one Hugo session per week for the rest of the month. There are no “joining fees” and you can stop the Monthly Membership at any time.

 

But why would you want to stop when the Hocatt/Hugo keeps your body so “tuned up” and energized?

More Hocatt Ozone Sauna Benefits

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Surprise! More Hocatt ozone sauna benefits

You may be surprised that there are even more Hocatt ozone sauna benefits. In the article Hocatt Ozone Sauna Benefits we discovered that the ozone molecule with its negative charge is much more powerful than oxygen. That negative charge seeks out the positively charged toxins, unfriendly organisms and damaged cells, collides with them and facilitates their removal from bodies.

Hooray for ozone!

Now can you imagine what the body can do to regenerate when it’s rid of toxins, bad critters and old worthless cells?

That’s right. You get more Hocatt ozone sauna benefits to propel you toward optimal health.

Ozone improves functioning of the ion channels of cell that take nutrients into the cell and dump toxins out.

 

ion channels of cellThe paired colorful columns in this cell diagram represent the ion channels in the cell. Normally magnesium or other minerals sit at the gate to the cell, opening the channel for intake of nutrients or for dumping of toxins. If a toxic metal like mercury takes magnesium’s place, then the gate doesn’t open and close properly. Then how do we get nutrients into the cell?

The cell starts starving even though there may be lots of good nutrients piled up in the fluid surrounding the cell. Even oxygen entry into the cell declines. If the oxygen tension inside a cell decreases 30%, the cell starts metabolizing by fermentation. If it gets stuck in fermentation long enough, the cell becomes cancerous.

Besides that the toxins accumulate inside the cell causing us to live in a toxic dump.

But ozone to the rescue. Ozone digs deep and scrubs those old stuck toxins out of the ion channels, restoring them to normal function. Of course, in the process of detoxifying and regenerating the tissues we must supplement with plenty of minerals so they can slip into their rightful places as gatekeepers to the ion channels.

 

Ozone improves mitochondrial function

mitochondira in cell
Image thanks to https://ndnr.com/neurology/pqq-a-vital-nutrient-for-mitochondrial-health-memory-metabolism/

Once those ion channels open up to function properly, more oxygen flows into the cell to be delivered to the mitochondria, the powerhouse of the cell that produces energy. In this cell diagram the mitochondria are represented by the red oval structures with the squiggly membranes inside them. When the mitochondria are deprived of oxygen, the energy production in the mitochondria slows down. For some folks their ability to utilize the oxygen in their bloodstreams drops to 50% leaving them feeling very sluggish. So when the ion gates open the ion channels to let the oxygen in, the mitochondria get really happy because they are activated to produce more energy.

 

 

 

mitochondria
Image by Charlie Jones from Pixabay

 

Mitochondrial dysfunction causes the chronic fatigue experienced in all degenerative diseases. So you can imagine how the cells will respond as their energy production kicks into high gear and we get to shed the symptoms of degenerative diseases that have drug us down for years.

 

 

 

More Hocatt Ozone Sauna Benefits

Ozone opens the ion channels so the cells can dump their long accumulated garbage (toxins) and take in the nutrients and oxygen that they so desperately need. The body then has its own priority for what it wants to regenerate first.

You can probably think of many more Hocatt ozone benefits. These are a few of the benefits that folks have experienced as they go through a series of Hocatt sessions:

  • helps people feel energetic and alive again
  • helps enhance mood, people fell more light-hearted
  • thinking becomes clear
  • reduces or eliminates pain
  • immune system modulator – brings an over-active or under-active immune system into balance
  • decreases level of free radicals in the body
  • fights the underlying causes of degenerative disease
  • blood sugar levels come into balance
  • blood pressure comes down to normal range
  • heart and blood vessels heal

This list could go on and on. You can imagine what could regenerate in your body when you enjoy the lovely sessions in the Hocatt that help open the ion channels in your cells, activating energy production, detoxification and restoration of nutrients in your tissues.

What are you waiting for?

Take advantage of even more Hocatt ozone sauna benefits now.

Schedule your appointment.

 

References:

Ozone Therapy and its benefits
https://www.longevitymedical.com/services/ozone-therapy

Low Ozone Concentrations Stimulate Cytoskeletal Organization, Mitochondrial Activity and Nuclear Transcription
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4503975/

Ozone Therapy is Healing Disease at its Cellular Level
https://www.capegazette.com/affiliate-post/ozone-therapy-healing-disease-its-cellular-level/166379

Veterinarians discover the wonderful benefits of ozone for their animal patients.
Ozone Therapy:  a way to build and maintain health
https://ivcjournal.com/ozone-therapy-health/

Hocatt Ozone Sauna Benefits

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You will notice the Hocatt ozone sauna benefits in your first session when you feel the relaxation response wash over you. Sitting in that warm moist chamber with the lights dimmed and soft relaxing music playing, you will want to stay in that relaxing atmosphere as long as possible.

But behind that luxurious scene your body receives an array of health benefits as the ozone in the Hocatt chamber easily slides into your bloodstream through the pores in your skin. Before the ozone starts infusing into the chamber, carbon dioxide flows in for the first 1 to 3 minutes. It then converts to carbonic acid when it combines with the warm moist steam in the Hocatt. The carbonic acid helps dilate your pores and get the blood circulating so ozone can be readily absorbed through your skin.

How does ozone exert its effect?

Hocatt Ozone Sauna Benefits

A spark of electricity in an oxygen rich environment splits the 2 linked oxygen atoms apart. Some of the oxygen atoms recombine as 3 molecules to form ozone.  Because ozone has a free electron, it’s negatively charged and unstable so it “gladly” donates its negative electron to the positive charges that it runs into. Remember your physics? Opposites attract. Negatives repel.

 

What positively charged entities attract ozone?

 

Toxic metals and chemicals

Toxic metals and chemicals

God conveniently created toxic metals and chemicals to have a positive charge. So ozone seeks them out and converts them to forms that your body can more easily excrete. Ozone is like scrubbing bubbles digging deep into the areas where toxins hide and scrubbing them out to the surface. In the Hocatt most of the toxins come out through the skin, sparing the liver and kidneys. However, ozone also improves liver and kidney function so your body can eliminate toxins better 24/7.

 

Unfriendly organisms – dysbiosis

unfriendly organisms

Unfriendly bacteria, viruses, fungi/yeast and parasites also have a positive charge. Once again ozone acts to seek and destroy them. Dysbiosis is the term given to these unfriendly organisms that cause low grade chronic problems in our bodies, but may not manifest as overt infections. But they can’t hide from ozone. And they never become resistant to ozone like they can to antibiotics. Also, ozone has no effect on your good microorganisms because they have a negative charge and repel one another. Quite an amazing system!

 

Deteriorating cells

sick cells
Photo by National Cancer Institute on Unsplash

Healthy cells in our bodies carry a negative charge. But cells continually die off and others regenerate in the ongoing renewal process of our bodies. Those cells that are injured or dying carry a positive charge which attracts ozone to them. Ozone may renew and help heal the injured cells or facilitate the removal of old dying cells. So ozone aids the renewal process in our bodies.

 

 

 

 

Summary of Hocatt Ozone Sauna Benefits

Powerful detoxification with ozone

Ozone is the most powerful detoxification method that I’ve ever found. I (Dr. Jo) used many different detoxification procedures In my previous integrative medicine clinic including IV chelation therapy, other chelating medications, infrared sauna, homeopathics and supplements. All of those methods were quite helpful. I thought that I had detoxed most of the toxic metals and chemicals out of my own body. But was I in for a surprise with the Hocatt. I discovered that I still had lots of toxins left in my body. The Hocatt seeks and destroys but it still takes some time to mobilize all the toxins. If they come out too fast they may damage tissues before they are excreted.

Ozone seeks and destroys unfriendly organisms

These waste products of the unfriendly critters add to the “toxic stew” in our bodies. Ozone kicks them out and refreshes our tissues.

Ozone refreshes injured cells and facilitates removal of dying cells

Ozone creates a healthy environment in our bodies

These Hocatt ozone sauna benefits are truly remarkable. And there’s more. The effects of detoxification, getting rid of unfriendly organisms and restoring cell health add up to produce even more benefits to optimal health.

 

Is Ozone Safe to Use for Health

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Is ozone safe to use for health

may linger as a question in the back of our minds? Why do we question the safety of ozone?

Probably because we hear about ozone levels in smog alerts. The intensity of smog levels are reported as the amount of ozone measured in the smog.  But the other petrochemical pollutants are the biggest problem in the smog. Because we hear about ozone in relation to smog, we tend to think of it as guilt by association.

Greater ozone concentration in the air can damage the respiratory tract, so we do need to be protected from inhaling it. But ozone is perfectly safe and health-enhancing for all other tissues of the body.

In fact historically it’s been extensively studied and  used in medicine for over 150 years.  The ozone gas was discovered in the early 1800’s. In 1896 the genius Nikola Tesla invented  and patented the first ozone generator and established the Tesla Ozone Company.

Doctors in World War I had few resources to treat wounded soldiers. Fortunately they had ozone generators. They remembered that ozone would disinfect wounds when applied topically but were surprised that it also increased circulation and decreased inflammation. All three ozone effects worked together to  accelerate the healing of the wounds.

Ozone has been widely used to disinfect water for drinking, water in swimming pools and to disinfect surfaces in rooms in food production plants and hospitals. It can disinfect hard to reach places like pipes and air ducts. Companies that clean up structures after fires and floods use ozone to get rid of residual smoke smells and mold growth. Ozonators can be used to get rid of just about any unwanted smell including skunk spray and the ugly smell of cigarette smoke.

Remember this important precaution: All people and animals must be removed from the room or device during the ozonating process. Once the ozonation is complete, the area must be well ventilated until all the ozone smell is gone. Inhaling concentrated ozone can damage the lungs. Otherwise we can answer the question, “is ozone safe to use”, as yes.

In fact, ozone’s basic function is to protect life on this planet from the harmful effects of the ultraviolet radiation from the sun. So ozone is our friend. The ozone layer that surrounds our planet protects human life, animal life and plant life. Without it most all life on the planet would be fried. Remember the efforts to save the ozone layer? We had to quit using hair spray and other spray cans powered by the hydrochlorofluorocarbons or chlorofluorocarbons . NASA reported that in 2019 the ozone hole is the smallest it’s been since 1982. That’s good news for protecting life on the earth.

So  Is Ozone Safe to Use for Health?

What do you think now?  I’m thinking, “Yes, it’s safe when used with the precaution of not breathing it.” In fact we are so impressed by the health-enhancing effects of correctly used ozone, that we went into business as the Tillman Health Spa to bring the remarkable technology of the Hocatt, an  ozone sauna (plus more) to all those who need it – which is probably all of us.

 

In our Hocatt you sit in the chamber. We close the doors around your body but your head remains outside the chamber. We gently tuck, first a moist cloth, and then a dry towel around your neck to close the opening in the chamber so the gases cannot escape from the Hocatt. That way your lungs safely breath the room air, plus the pure oxygen provided, while your body gets all the wonderful benefits of the ozone infused into the chamber. Relax and enjoy!

 

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312702/

J Nat Sci Biol Med. 2011 Jan-Jun; 2(1): 66–70.

doi: 10.4103/0976-9668.82319

https://www.nasa.gov/feature/goddard/2019/2019-ozone-hole-is-the-smallest-on-record-since-its-discovery

https://www.epd.gov.hk/epd/english/environmentinhk/air/ozone_layer_protection/wn6_info_olp_ue_c.html#T3

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