Do you need help getting started with the Fit in 15 Minutes per Week program?
Maybe you’re one of those folks that learns best by doing something rather than reading about it in our book Fit in 15 Minutes per Week.
Well we’ve got help for you.
Pat and Jo love to help coach people in getting started with the Fit in 15 Minutes per Week strength training program. It’s really safest, and you will get the most benefit from your work out, by learning how to do it correctly from the beginning. So schedule an appointment now.
We’re looking forward to seeing you at your appointment. SCHEDULE NOW.
For a visual of the work out, watch Dr. Jo in action demonstrating the Fit in 15 work out.